Book a Private Class

I offer private sessions throughout the Hudson Valley and NYC.

If group classes aren’t a fit for your schedule—or you’re craving more focused, one-on-one support—private sessions are a powerful way to dive into what’s most important for you. Whether you’re working on building strength and mobility, recovering from an injury, navigating the perinatal period, or wanting to access deeper layers of your emotional life, these sessions are tailored to meet you where you are.

The more I know about what you’re needing, the better I can shape our time together.

Please complete the form below, and I’ll be in touch shortly with the next steps. I look forward to working with you.